Kinesiology

Kinesiology is the study of human movements, performance and function by applying the sciences of biomechanics, anatomy, physiology, psychology and neuroscience. In Ontario, kinesiologists are a registered profession abiding by strict regulations and ethics to protect the public and ensure excellent professional practice. They use evidence-based research to develop programs for people to improve function, health and wellness. Kinesiologists are recognized experts in preventing and managing injury, chronic disease, help people to perform at their optimum level and reach peak physical performance. Heather has been practicing as a clinical Kinesiologist since 2004, and has been a registered with the College of Kinesiologists since it’s inception in 2013. In every program design that Heather creates, she uses the practice of Kinesiology.